Divorce Coach | A Narcissist Will Not Cease and Desist!
Be Happy, Be Strong, Live Life. I write for the love of it; helps me think clearer and somehow it also gives me strength. it's been healing, it's been a journey; it's about me, being a mom, persons who mean much to me, memories, discoveries, where life has taken me and where I hope it will head. I am moving forward, I'm happier today (1 May 2012)
Aug 29, 2011
Divorce Coach | A Narcissist Will Not Cease and Desist!
I came across this blog through's Mandy's blog sincemydivorce.com.. and there's a picture close to my reality..I did marry a narcissist..This is what stresses me out, will he desist?
Divorce Coach | A Narcissist Will Not Cease and Desist!
Divorce Coach | A Narcissist Will Not Cease and Desist!
Aug 25, 2011
That time of the month...
This is a post that only women CAN understand. I haven't hit 50 yet, I keep thinking that instead of getting better during THAT time of the month, it feels worse. .. hormones !!!!
Today this is how I feel, my body feels like it has aged 20years or more and my eyes feel like my brain is squishing down on it and my joints feel stiff and sore (like I'm 90 though I have no idea how a 70 year old feels either). It's like overnight, someone took my body and replaced it with some old cranked up worn down body. That SUMS IT UP.
But thankfully usually and HOPEFULLY, it's over within a couple of days, but it's horrible when you can't take off and you have to sit in the office and work and smile like everything is normal, FINE and DANDY.
The primrose isn't helping.!
Aug 17, 2011
Fresh
I stepped out this morning
the earth smelt fresh, washed,
very little was stirring
even the sun seemed abashed,
hidden behind veils of white,
not a human sound
nor one in sight.
Then, further down the road,
an engine, a gnawing drone
dogs awaken in their abode
I am no longer alone.
The newspaper arrives,
hear the barks come alive.
What news brings the day
houses rouse, raps and thuds,
a cool breeze whispers, leaves sway,
alone, me and my thoughts.
(HA 08/11)
Aug 9, 2011
Having and being
As I read Eric Fromm's book I think about what's happening now, with the children in the middle.
Is my ex's goal to have the kids, to have power over them or is it because he truly loves them? In this phase of 'no man's land' for the kids I have decided that I will do what is best for them (not back away, I can't do that to the kids), but at the same time I will not worsen the tense situations the ex creates.
To him it is about control and power and who wins, that's the way it has always been. There has never been gentleness or compassion before now, yet he displays it now in a very restrained fashion. I read the 'disbelief' in the kids' faces but I know they play a survivor's game, almost like 'keep the brute happy so he keeps calm'.
They have attempted to speak and he walks over them. Soon it will be settled and I have to be patient and so will they. He makes comments to the boys about what he believes I feel or what I'm doing to thwart him. All I'm doing is trying to balance their relax time and outing time. But the ex has strange thoughts that I'm manipulating them, when it is he who seems to be doing that on his time with the boys.
I know this because the boys convey some of these strange statements and comments my ex makes.
He tries to grab as much of the public holiday time and keep the boys out all day. The kids grumble to me but the boys have to speak up for themselves and I hope they find the courage to do it eventually.
It took me years, I cannot expect more from them.
Is my ex's goal to have the kids, to have power over them or is it because he truly loves them? In this phase of 'no man's land' for the kids I have decided that I will do what is best for them (not back away, I can't do that to the kids), but at the same time I will not worsen the tense situations the ex creates.
To him it is about control and power and who wins, that's the way it has always been. There has never been gentleness or compassion before now, yet he displays it now in a very restrained fashion. I read the 'disbelief' in the kids' faces but I know they play a survivor's game, almost like 'keep the brute happy so he keeps calm'.
They have attempted to speak and he walks over them. Soon it will be settled and I have to be patient and so will they. He makes comments to the boys about what he believes I feel or what I'm doing to thwart him. All I'm doing is trying to balance their relax time and outing time. But the ex has strange thoughts that I'm manipulating them, when it is he who seems to be doing that on his time with the boys.
I know this because the boys convey some of these strange statements and comments my ex makes.
He tries to grab as much of the public holiday time and keep the boys out all day. The kids grumble to me but the boys have to speak up for themselves and I hope they find the courage to do it eventually.
It took me years, I cannot expect more from them.
Matt 14:27,31
“Take courage! It is I. Don’t be afraid.” ......
Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?”
Aug 7, 2011
Retreats should effect a positive change for you while not creating new burdens for others.
Beware 'retreats' that are all about you. Somebody talked to me about attending a retreat a short while ago. The retreat was about clearing one's own baggage, dropping past negatives and finding peace on a straight unencumbered road forward.
Interesting thing about it was that it was not a spiritual or a religious-based retreat but a secular one. But what it also included (one of the many outcomes perhaps) was some form of confession (opening yourself) as part of the cleansing process to someone who had a negative impact on your life. To clear that blockage so that you can proceed to love that someone fully and immerse your self in their lives more fully rather than keeping that distance you came to realise that you kept.
I had heard from someone who had attended this retreat and what struck me, what was off here was, would they be hurting someone else(elders) by bringing up something they( eg your parents) might then be bothered with. Shouldn't it be done without passing the burden, rather to face yourself and put it in the past. Confess for your desired change if you must, speak of it but do not lay the cause at another's feet so it may burden them. If they cannot do anything about it now, why create issues where none were for others. So the handling of that should be delicate too, does the retreat address that or does it just 'sell' the participant to do what is needed for themselves and 'all will be well'.
The outcome of your actions is to work for you but think of the consequences of your actions on others too.
Interesting thing about it was that it was not a spiritual or a religious-based retreat but a secular one. But what it also included (one of the many outcomes perhaps) was some form of confession (opening yourself) as part of the cleansing process to someone who had a negative impact on your life. To clear that blockage so that you can proceed to love that someone fully and immerse your self in their lives more fully rather than keeping that distance you came to realise that you kept.
I had heard from someone who had attended this retreat and what struck me, what was off here was, would they be hurting someone else(elders) by bringing up something they( eg your parents) might then be bothered with. Shouldn't it be done without passing the burden, rather to face yourself and put it in the past. Confess for your desired change if you must, speak of it but do not lay the cause at another's feet so it may burden them. If they cannot do anything about it now, why create issues where none were for others. So the handling of that should be delicate too, does the retreat address that or does it just 'sell' the participant to do what is needed for themselves and 'all will be well'.
The outcome of your actions is to work for you but think of the consequences of your actions on others too.
Jul 30, 2011
Conflicting thoughts and making right choices.
Whenever we make a decision, whatever the circumstances, whatever the reasons, it's still our choice, right or wrong, we own it, we take responsibility for it. This is one of the classic steps to ease stress.
It struck me that at some point I would have to let the children make their choices and learn from it.
I can't continue to protect them on every front because I am not there. Hence my conflict, I have to rationalize.
I've been thinking alot lately that I am still allowing him(X) to yank my chain, through the children. I have been attempting to run interference but I'm advised, there's very little I can do at this point eventhough it could be what is right for them. The kids know that alot of things do not feel right and yet, are they hoping to please both sides? Is it fear or love that prods them, it's hard to decipher.
To me, I think they might not be the best judge, but I'm advised they are old enough even for 10 to know the difference.
The children must make their stand and learn to face their fears too. I do not want to cause more tensions and more confusion for the kids. And the children ultimately need to realise what it is they want and what makes them happy, not what they think should or ought to be right thing to do.
The harsh truth is, consequences may be the best teacher.
And I cannot please everyone either, I have do what I need to do too.
There is no right or wrong, just a difficult road.
It struck me that at some point I would have to let the children make their choices and learn from it.
I can't continue to protect them on every front because I am not there. Hence my conflict, I have to rationalize.
I've been thinking alot lately that I am still allowing him(X) to yank my chain, through the children. I have been attempting to run interference but I'm advised, there's very little I can do at this point eventhough it could be what is right for them. The kids know that alot of things do not feel right and yet, are they hoping to please both sides? Is it fear or love that prods them, it's hard to decipher.
To me, I think they might not be the best judge, but I'm advised they are old enough even for 10 to know the difference.
The children must make their stand and learn to face their fears too. I do not want to cause more tensions and more confusion for the kids. And the children ultimately need to realise what it is they want and what makes them happy, not what they think should or ought to be right thing to do.
The harsh truth is, consequences may be the best teacher.
And I cannot please everyone either, I have do what I need to do too.
There is no right or wrong, just a difficult road.
Jul 21, 2011
A doggie to boost life.
..... something happy to post about !
I got us a dog a few months ago. A spaniel, a cute little girlie looking(becos she looks like a she) dog of 4 years, with long floppy furry ears. They are supposed to be of a 'barkie' nature, but she seems to control herself.
At the onset of the drama, when we were officially divorced, I thought a dog would do several different things for us, the kids and me. We got her from the SPCA(the pound), unbelievable that someone could just give up a dog after 3 1/2 years.
A pet is a dependent and so the kids especially the boys feel a sense of responsibility and take to caring for her in their own ways. They relate differently to the dog as well. They share certain responsibilities like taking her for her walks and ensuring she gets fed when big sister or mummy is not around.
She's drawn our hugs and attention and love just by being, and literally brought light into some of the shadow that we carry around with us..
For the youngest, he's her playmate as much as she is his. But doggie is a little wary of children I observed. But she is good-natured in the way she continues to let him annoy her, almost tolerant-like in the way her eyes follow him.
She's jealous and protective(from other-dog perspective) and super friendly with all humans. She's also a little beggar at the dining table, like we don't feed her enough. Truly those big puppy dog eyes just melts your resolve.
With my middle kid, some of his maturity comes out, and his temperament is pretty much calmer around the little fella.
The primary care giver is my oldest, she's just into animals, birds and even insects. She is her best pal, she's her silent companion. She sneaks in to sleep near her whenever she can.
Doggie's got the patience to just listen quietly and she looks at you paying real close attention. You know she'll keep your secrets. She's constantly butting against my legs, warm and sort of comforting really to just sit with her. And sometimes she can be like another mischievous kid when she gets into the mood to keep yapping at the wind.
This little dog does wonders for us, does she know, I think she does cos she keeps begging for more treats.
I got us a dog a few months ago. A spaniel, a cute little girlie looking(becos she looks like a she) dog of 4 years, with long floppy furry ears. They are supposed to be of a 'barkie' nature, but she seems to control herself.
At the onset of the drama, when we were officially divorced, I thought a dog would do several different things for us, the kids and me. We got her from the SPCA(the pound), unbelievable that someone could just give up a dog after 3 1/2 years.
A pet is a dependent and so the kids especially the boys feel a sense of responsibility and take to caring for her in their own ways. They relate differently to the dog as well. They share certain responsibilities like taking her for her walks and ensuring she gets fed when big sister or mummy is not around.
She's drawn our hugs and attention and love just by being, and literally brought light into some of the shadow that we carry around with us..
For the youngest, he's her playmate as much as she is his. But doggie is a little wary of children I observed. But she is good-natured in the way she continues to let him annoy her, almost tolerant-like in the way her eyes follow him.
She's jealous and protective(from other-dog perspective) and super friendly with all humans. She's also a little beggar at the dining table, like we don't feed her enough. Truly those big puppy dog eyes just melts your resolve.
With my middle kid, some of his maturity comes out, and his temperament is pretty much calmer around the little fella.
The primary care giver is my oldest, she's just into animals, birds and even insects. She is her best pal, she's her silent companion. She sneaks in to sleep near her whenever she can.
Doggie's got the patience to just listen quietly and she looks at you paying real close attention. You know she'll keep your secrets. She's constantly butting against my legs, warm and sort of comforting really to just sit with her. And sometimes she can be like another mischievous kid when she gets into the mood to keep yapping at the wind.
This little dog does wonders for us, does she know, I think she does cos she keeps begging for more treats.
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