Beneath the Waves

See the waves on the ocean, of constant movement,
of shifts, a rising, ebb and  flow.
It is each one of us, until finally
each crashes, breaks or fades on some shore.
Each gathers force to rise to greater heights, so busily,
to become stronger than the next, gathering more
to overcome and ride over the wave in front.
Time is of the essence.
The surface teems with agitation, chaos and impatience.

Yet look down, just beneath, the vast ocean,
a limitless expanse, where all is calm.
Step into Life that teems alongside a great emptiness.
None is harried, none is loud.
Simplicity is foremost, time takes a back seat.
Let go, surrender and be free
of turbulence, restriction or constraints.

There is much to explore, look to any direction,
feel every sense come to life.
Consciously aware,  let the mind breathe in a clarity
of experience, of beauty, colour, movements, a tranquility.
Light at our center glows bright once more.
Before long, the deepest journey of our self has begun.
An exploration of depth, splendour,
serenity and awareness will come to pass.
Live life not as a wave but as the ocean.

(HA 2009)